Omega-3s are polyunsaturated fatty acids that have long been linked to health benefits, especially heart health.  Omega-3 fatty acids have been scientifically proven to decrease triglyceride levels and the risks of arrhythmias, and thus the risks of sudden heart attacks.  Other benefits include slowing plaque buildup in the arteries and slightly lowering blood pressure.

Two of the most essential omega-3 fatty acids are eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA).  The American Heart Association (AHA) recommends a daily intake of three grams of EPA and DPA to promote good heart health.  Both EPA and DPA support normal platelet activity, and work to maintain normal triglyceride and cholesterol levels, and normal blood flow and pressure.  Consumption of EPA and DHA omega-3 fatty acids may also reduce the risk of coronary heart disease.

There are a number of foods that can provide you with omega-3 fatty acids; however, the best source is fatty fish, such as salmon, albacore tuna, sardines and lake trout.   The AHA recommends two servings of fatty fish per week.    Other sources of omega-3s include nuts and seeds,  oils, and spinach.  Help promote a healthy heart and get in the habit of adding omega-3-rich foods to your diet.  Join us on Facebook and Twitter to learn about more great sources of omega-3 fatty acids!

When it comes to heart health, there are only a few key elements that you need to integrate into your lifestyle that can contribute to a stronger, healthier heart.   Last year, the American Heart Association (AHA) crafted a list of essential guidelines  to promote optimal heart health.

Life’s Simple Seven ™, as the list has been titled, is a checklist that everyone can use to achieve better cardiovascular health.  A nationwide study by AHA of almost 18,000 adults showed those who followed at least five of the guidelines to have a 55% lower risk of death over five years than those who followed none.  While even seven guidelines may seem like a small checklist to follow, an AHA study reports that “less than 1% [of Americans] meet all seven of [the] criteria,” compared to the 35% of Americans who report that they are in good health.

The checklist urges people to meet the following seven guidelines:

-Get active:  It is recommended that you get 150 minutes per week of moderate exercise or 75 minutes per week of vigorous exercise.

-Control cholesterol: Desirable cholesterol levels fall under 200 milligrams per deciliter of blood (mg/dL)

-Eat better:  Load your diet with foods that are high in nutrients, such as vitamins and minerals, but low in substances like saturated fat, sodium and sugar.

-Manage blood pressure: Normal blood pressure levels are less than 120 mm Hg systolic and less than 80 mm Hg diastolic, or 120 over 80.

-Lose weight:  Anyone with a body mass index, or BMI, of 25 and higher is considered overweight.  You can calculate your BMI with the following formula:

[(your weight in pounds) X 703] ÷ (your height in inches X your height in inches)

-Reduce blood sugar:  Monitor blood sugar levels.  According to AHA, people with diabetes are two to four times more likely to develop heart disease.

-Stop smoking:  Smoking increases the risk of coronary heart disease and it increases the risk of excessive build up in the arteries, which in turn can lead to heart attacks.

Click To Order

Isotonix OPC-3 is the best OPC because it contains Pycnogenol. Known as the Super Antioxidant, it is fast becoming popular among individuals seeking perfect health.

OPC antioxidants are considered the most powerful antioxidants available to humans. OPC-3 (Oligomeric Proanthocyanidins) is derived from grape seed extract, pine tree bark, and other sources. OPC-3 antioxidants have the best mixture of ingredients that consist of all natural, free radical neutralizers which provide many various health benefits including improved cardiovascular health, increased circulation and blood flow, and improved brain function. OPC-3 helps reduce stress for many, reverses the aging process, and offsets symptoms and ailments, which result from serious diseases like Multiple Sclerosis, Diabetes, and Macular Degeneration.

Learn More, Read Customer Reviews, Label, Benefits, Ingredients,
Scientific Studies, Unique Features, FAQs, and Order Here

See All Isotonix® Products Here

*These statements have not been evaluated by the Food and Drug Administration as all supplements are not required to be monitored by the FDA. This product is not intended to diagnose, treat, cure or prevent any disease. IsotonicsOnline.com is owned by a Market America Independent Distributor (read About section) who earns from the sales of products showcased on this site and on MarketAmerica.com/jetb.

Click To Buy Isotonix® OPC-3™ Beauty Blend

Isotonix® OPC-3™ Beauty Blend was created on the initiative of well-known singer, songwriter and pop performer, Ashanti.  She loved the Isotonix® OPC-3™ product so much that she requested Market America’s scientific affairs experts to formulate for her a special blend that would truly affect skin health at the deepest level and prove that beauty really does come from inside.

Isotonix® OPC-3™ Beauty Blend is formulated to promote skin elasticity, support healthy collagen production, replenish essential vitamins and minerals for the skin, and provide the skin and body with improved antioxidant defenses.

Learn More, Read Customer Reviews, Labels, Benefits, Ingredients,
Scientific Studies, Unique Features, FAQs, and Order Here

Click Here To See All Isotonix® Products

*These statements have not been evaluated by the Food and Drug Administration as all supplements are not required to be monitored by the FDA. The featured products on this site are not intended to diagnose, treat, cure or prevent any disease. IsotonicsOnline.com is owned by a Market America Independent Distributor (read About section) who earns from the sales of products showcased on this site and on MarketAmerica.com/jetb.

.