While there are plenty of reasons for people to be on targeted health regimens to optimize certain areas of health, it’s always prudent to not overlook the basics, which includes taking a regular multivitamin. New research backs up that claim.
According to a new study published in the American Journal of Clinical Nutrition, women who took a multivitamin on a regular basis “were 40 percent less likely to suffer a heart attack than their peers who didn’t use multivitamins.”
According to reports on the study, “The association between multivitamin use and myocardial infarction was seen to be stronger among women using multivitamins for more than five years.”
A quality multivitamin nutraceutical creates a sound foundation to accompany a balanced diet. There is no substitute for a healthy, well-balanced diet; however, in today’s fast-paced lifestyles it is important to ensure the body is getting the fuel it needs.
According to the World Health Organization (WHO), “Nutrition is the foundation for health and development. Better nutrition means stronger immune systems, less illness and better health. Healthy children learn better. Healthy people are stronger, more productive, and more able to create opportunities to gradually break the cycles of both poverty and hunger in a sustainable way. Better nutrition is a prime entry point to ending poverty and a milestone to achieving better quality of life.”